AWARE Organizational Workshops

Draw Your Destiny is an interactive, art-inspired workshop that teaches you how to see it, believe it, and act on it. We can make our dreams come true and in this workshop, you will learn that by counteracting the part of your brain that tells "you can’t", you CAN Draw Your Destiny. 

90 Minutes

Drama...or Trauma is an explorative workshop, that questions the idea that crisis can often look like barriers to connection when it can be used as a powerful tool for connection. As survivors of trauma, we often develop coping skills that were established to protect us or even get our needs met. Those behaviors can be viewed as "being difficult" Drama... or Trauma is a paradigm shift for individuals seeking to improve client-centered care. 

90 Minutes

Discovery of the wonderful world of the parasympathetic nervous system. We explore various ways to tone the vagal nerve which can improve symptoms in people dealing with depression, anxiety, addictions, chronic fatigue syndrome, and more. Join us in a relaxing exploration into how we can make vagas work for us. 

90 Minutes

The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches, and carpal tunnel syndrome. Yoga can also lower blood pressure and reduce insomnia. It helps individuals manage stress, which is known to have devastating effects on the body and mind. 

90 Minutes

Identifying, Defining and Re-framing Triggers and Creating an Imprint

This workshop challenges you to understand what triggers are negative responses to mental imprints, which you have the power to positively change The facilitators teach you how to regain your power through the re-framing process, creating positive responses to negative triggers leaving you empowered and self-aware.

90 Minutes